Guided Meditations

Get guided through your meditation journey

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What's In A Guided Meditation

A step-by-step guide through a process of relaxation and visualisation

  • Scripted To Suit You And Your Needs

  • Perfect For Beginners Or Seasoned Meditators

  • Music Frequency That Matches The Meditation
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Aphrodite's Baby

1-1 Guided Meditation

£55.00 GBP
£55.00 GBP
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Guided Meditation Is For You If...

  1. You’re Looking to Deepen Your Spiritual Connection
    If you’re seeking a greater connection to your inner Self or the Universe, guided meditation can help you access deeper levels of awareness. It offers a path to spiritual growth, allowing you to explore your intuition, align with your higher purpose, and nurture your soul

  2. You Want to Cultivate Inner Peace and Emotional Balance
    If you often feel overwhelmed by emotions or the pressures of daily life, meditation helps you find balance. Through guided sessions, you can process emotions more calmly, reconnect with your inner peace, and develop a sense of stability that supports emotional and spiritual well-being

  3. You’re Seeking Personal Transformation and Growth
    If you’re on a journey of self-discovery, meditation is a powerful tool for personal transformation. It allows you to break through limiting beliefs, gain clarity on your life’s path, and develop a deeper understanding of yourself on both a mental and spiritual level
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The Benefits of Guided Meditation

Guided meditation helps reduce stress, improve connection to Self and Source, and enhance emotional balance

  • Personalised Meditation for Your Needs

    Customised to help with specific goals like stress relief or deeper connection

  • Meditation That Fits Your Schedule

    Short guided sessions are designed to fit into your busy day, anytime, anywhere
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FREQUENTLY ASKED QUESTIONS

FAQ

What is guided meditation?

Guided meditation is a practice where an experienced guide leads you through a series of calming instructions, helping you focus, relax, and connect with your inner self. It’s ideal for beginners or anyone looking for structured meditation to ease into mindfulness or spiritual growth

How can guided meditation help me?

Guided meditation can help reduce stress, improve focus, and promote emotional balance. It’s also a powerful tool for spiritual growth, allowing you to explore deeper levels of awareness, intuition, and self-discovery

Is meditation suitable for beginners?

Yes! Guided meditation is perfect for beginners. The sessions are structured to help you relax and ease into the practice, offering clear instructions to guide you through every step

How often should I practice meditation?

Consistency is key. You can start with just a few minutes a day and gradually increase your time as you become more comfortable. Whether you meditate daily or a few times a week, regular practice will bring the most benefits

Can meditation help me with spiritual growth?

Absolutely! In addition to its mental and emotional benefits, guided meditation can help you connect with your inner self, deepen your spiritual awareness, and explore your higher purpose

What if I find it hard to focus during meditation?

It's normal to experience distractions during meditation, especially when you're starting out. Guided sessions are designed to gently bring your focus back, making it easier to stay present and connected

Can meditation help me sleep better?

Yes, many guided meditations are specifically designed to help with sleep. They work by calming your mind and body, reducing the mental chatter that can keep you awake, and preparing you for a restful night

How does guided meditation fit into a busy lifestyle?

Guided meditation is flexible and can be practiced anywhere, anytime. Whether you have 5 minutes in the morning or need a quick mental reset during the day, there are sessions to fit your schedule

Are these meditations only focused on mindfulness?

No, these guided meditations are also designed for spiritual growth, allowing you to connect with your intuition, explore your inner world, and align with your higher self

How can meditation support my personal growth?

Meditation helps you develop self-awareness, process emotions, and break through limiting beliefs. Over time, this inner work fosters personal transformation, clarity, and a deeper connection to yourself and your spiritual path

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1-1 Guided Meditation

£55.00 GBP
£55.00 GBP
Sale Sold out
Taxes included. Shipping calculated at checkout.
View full details

Uncover the Benefits of Meditation

Have you ever wondered how meditation can actually benefit you? Take a look and see how a meditation practice can completely transform your life

Read Now!