Connected Coaching

Together, we can bring you closer to a more authentic and joyful you.

Aphrodite's Baby

Spiritual Coaching

Feeling connected to Source and to our Highest Self is an amazing feeling, but figuring out how can come with it's challenges.

Together we can explore what this looks like for you, and how we can integrate this connection into your daily life.

Using a variety of spiritual and holistic practices such as tarot, crystal healing, meditation, and personal belief systems we will work together to create a practice and routine that is personal and completely your own.

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Aphrodite's Baby

Mindfulness Coaching

We all want to be more mindful in our daily lives, but knowing where to begin can be difficult!

Together we can explore the facets of mindfulness, and how we can integrate this into your daily routines.

Using practices like grounding, meditation, active listening, and the mind-body connection, we will create a plan that is unique to you.

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  • Uncover the Benefits of Meditation

    Uncover the Benefits of Meditation

    Have you ever wondered how meditation can actually benefit you? Take a look and see how a meditation practice can completely transform your life!

    Uncover the Benefits of Meditation

    Have you ever wondered how meditation can actually benefit you? Take a look and see how a meditation practice can completely transform your life!

  • 6 Ways To Add Mindfulness To Your Day

    6 Ways To Add Mindfulness To Your Day

    Feeling stressed and scattered on a daily basis? Here are 6 easy ways to practice mindfulness in your daily life.         With all of this intense eclipse...

    6 Ways To Add Mindfulness To Your Day

    Feeling stressed and scattered on a daily basis? Here are 6 easy ways to practice mindfulness in your daily life.         With all of this intense eclipse...

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